· Kelly Rowe · 1 Comment
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If you like pasta and vegetables, this Weight Watchers dish of Pasta with Roasted Vegetables, Rosemary and Feta is going to be a real treat! Ameatless dish that is simple to make, but has a distinctive sharp and tangy flavor from the rosemary and feta cheese. With less guilt and more flavor, this Weight Watchers recipe is sure to be a new favorite.
Pasta with Roasted Vegetables | Weight Watchers Meal
Pasta with Roasted Vegetables | Weight Watchers MealIt’s probably safe to say that if FOOD was a love language, it would be one of mine. Ha! I love food; therefore, it makes dieting very difficult. Plus, I like to eat when I celebrate, when I’m sad, when I’m angry and every other time in between. Can anyone else relate to that?
Yes, I’m on Weight Watchers and fighting the good fight. However, it’s often a roller coaster — a great week, then a rough week. I just continue to tell myself that slow and steady wins the race and I have to celebrate the little victories (and, trust me, there are plenty of those).
Roasted Vegetable Pasta
Roasted Vegetable PastaPasta is one of my favorite foods. Fettuccini Alfredo, Mac-n-Cheese, Goulash, Tuna Casserole are amongst some of my favorites. It’s a real treat when you can find a pasta dish that is Weight Watchers friendly too. The pasta paired with roasted vegetables, chopped rosemary and feta cheese is an amazing combination of flavor.
When the hubby asks for a dish to go in the regular rotation, you know you’ve found a great new dish! So, I hope you enjoy it as much as we have.
p.s. I usually make a lot more vegetables than the recipe calls for because their ZERO points, so you can pile them on (wink-wink). Disfrutar (enjoy in Spanish).
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Pasta with Roasted Vegetables, Rosemary and Feta
Prep Time15 minutes mins
Total Time15 minutes mins
Course: Main Course
Cuisine: American
Servings: 2
Ingredients
- 1 medium zucchini, sliced 1/4 inch thick
- 1 red bell pepper, thinly sliced
- 1-1/2 cups halved grape tomatoes
- 2 tsp chopped fresh rosemary
- 2 medium garlic clove, minced
- cooking spray
- 1/2 tsp salt (or to taste)
- 2 pinches freshly ground pepper (or to taste)
- 2 cups cooked rigatoni
- 2-1/2 tbsp crumbled feta cheese, divided (1-1/4 tbsp per serving)
Instructions
Preheat oven to 450 F and prep pot with water to cook pasta according to directions on package.
Place zucchini, bell pepper, tomatoes, rosemary and garlic on a rimmed baking sheet (lined with parchment paper, optional). Coat with cooking spray.
Sprinkle with salt and pepper; toss and spread out evenly on baking sheet. Roast , stirring once, until tender and vegetables begin to brown in spots, approximately 15 to 20 minutes.
Toss vegetable mixture with pasta and sprinkle with feta.
Notes
Serving size is 1 cup cooked pasta, 1/2 of vegetables and 1-1/4 Tbsp crumbled feta cheese. 6 SmartPoints per serving.
Loved this recipe?Mention @livelaughrowe or tag #livelaughrowe!
Looking for some additional Weight Watchers recipes?
Honey Mustard Chicken Tenders
Chicken Piccata Stir-Fry
Healthy Meatloaf Recipe
BBQ Chicken Skewers
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ABOUT KELLY
A DIY fanatic, Kelly shares her journey through her blog, Live Laugh Rowe, where she showcases her recipes, tutorials, crafts, home projects, and all things DIY. This East Coast Girl at heart believes family is number one as she finds the perfect balance of being a daughter, wife, sister, entrepreneur, writer and woman of God. Be sure to follow along as she shares her passion for life, love and family! Read more...
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Comments
Mary Alice Grinder says
I bet this would be excellent with a substitute of fresh basil instead of the rosemary! I sent it to a friend who is not “a rosemary liking” person and suggested the switch. It could just be because my basil plant is growing so nicely, also! Yum! Thanks for the great new recipe!
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