40+ Squirrel Recipes for Small Game Hunters (2024)

Squirrel, like many other types of small game, makes good eating. That is provided you have a good squirrel recipe handy.

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***Spring 2020 update***

Since this crisis began, this post has seen nearly 100,000 hits. While I’m glad everyone’s excited about hunting if you’re really thinking squirrel meat is going to keep you fed after SHTF that may be a pipe dream. I’d suggest planning ahead and checking out these survival food kits instead.

Still, there’s nothing wrong with supplementing your pantry with a bit of tasty squirrel meat. If you’re curious about how to cook it, read on my friends…

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For the most part, I love watching squirrels forage on our land. They’re out there trying to make a living just like anyone.

This past year their population exploded, likely due to the untimely demise of our young hunting cat. They’ve destroyed crops, woken us from a sound sleep with their calls and most recently torn into the walls of the house.

Enough is enough, time to work on squirrel population control. We eat what we hunt, which means it’s time to research squirrel recipes!

Squirrel is part of a robust small game hunting tradition in the US, and a great way to introduce kids to hunting. Even if you’re not hunting, small squirrel traps can be remarkably effective for the squirrels in your attic, or you can go old school and use a figure 4 deadfall trap.

For newbies, I’d highly recommend this super quiet air gun that’s incredibly inexpensive (though check your local restrictions, some places class it as a firearm, while others don’t). For a more passive method, this squirrel trap is by far the best we’ve tested.

If you know the right technique, it takes less than a minute to gut a squirrel. After that, most squirrel recipes require that you part up the squirrel into cuts, and here’s how to do that.

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For the most part, any recipe that calls for a rabbit can be made with a squirrel. I find that squirrel meat is much more flavorful, likely because they’re getting more exercise than domestic rabbits.

Don’t forget to cook the organ meats, and if you’re ambitious, you can even render squirrel lard. Scroll to the end for my recipe for squirrel lard cookies…

Fried Squirrel Recipes

Frying squirrels helps retain moisture in the meat, and the frying oil adds richness to otherwise lean meat. Fried squirrel is often served with biscuits and gravy, and that’s how I make it.

Be careful, fried squirrel cooks very quickly. It’s really easy to overcook the meat and burn the breading, so watch it carefully as it cooks.

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Buttermilk Fried Squirrel with Biscuits and Gravy

Squirrel Stew Recipes

Stewing works well for squirrel meat, as it’s flavorful but often a little tough. The small cuts make a full meal when mixed into a squirrel stew.

The fact that squirrel can be a bit dry doesn’t much matter in a squirrel stew, where the rich broth helps everything stay moist and tender.

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Traditional Brunswick Stew

Squirrel Chilli Recipes

Chilli is one of those dishes that can handle just about any meat. Squirrel ads extra protein, and can be substituted into just about any meat-based chili recipe.

I like to slow cook the squirrel first, de-bone the meat and then add the meat to avoid any bones in the finished squirrel chili.

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Our own version of squirrel and red wine chili

Slow Cooker Squirrel Recipes

Low and slow they say with game meats, and squirrel meat is no exception. I like to add a good bit of salt to the slow cooker, which helps squirrel meat stay moist during the cooking process.

Of course, you can make squirrel chili in the slow cooker, but there are other tasty options too…

Squirrel Pasta Recipes

Pasta is a base that works with just about anything, even squirrel. Though I haven’t made any squirrel pasta recipes yet, I’m particularly excited about making squirrel ravioli.

The meat, finely diced, will add flavor and protein to the ravioli while other fillings like ricotta will help add richness to help balance out lean squirrel meat.

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Roasted and Grilled Squirrel Recipes

Admittedly, roasting and grilling lean meat like a squirrel is tricky. Food for hunters has some excellent advice on how to properly grill a squirrel (along with an epic recipe for Jamaican Jerk Squirrel):

“Grilling squirrel isn’t as tricky as most people think. If done incorrectly, it can dry out very easily, but the secret to grilling perfect squirrel is no secret at all. As with any lean, “tougher” meat, and squirrels would fall into this category, the trick is to remove as much silver skin as you can without sacrificing too much meat. Silverskin tightens up and becomes chewy when exposed to heat, and will make the rest of your squirrel meat tough. Of course, you can’t get it all, but get as much as you can– that white, cloudy or clear-looking film that covers the pink meat underneath.

The second rule is to marinate the squirrel for a few hours or overnight in something that has an acid, such as vinegar or citrus. The marinade will infuse into the meat to help keep it moist while on the grill, while the acid will help to tenderize and break down the meat. We chose a Jamaican “Jerk” marinade because it’s one of our favorites for the grill. Finally, grill squirrel directly over hot coals just until cooked through and no longer.

Don’t expect it to be as tender as farm-raised chicken. It’s a wild animal that spends most of its time running around, and if you know squirrels, you’ll know that they can’t keep still for long. Squirrel meat has a pleasant “snap” to it. Respect it.”

Braised Squirrel Recipes

Slow cooking squirrel helps tenderize the meat and is especially tasty with a flavorful braising liquid. The next squirrel we get, I’m making braised squirrel and pumpkin dumplings…

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Braised squirrel meat that has been deboned. This is the meat from one young grey squirrel.

Pressure Cooker Squirrel Recipes

They say you can cook anything in an instant pot, and squirrel is no exception! Whether it’s a new-fangled modern electric pressure cooker or an old-fashioned stovetop model, a pressure cooker is great at tenderizing the meat on older squirrels.

I’ve found 10-12 minutes in an instant pot works really well for the medium-sized grey squirrels we have around here, but I’ve seen many pressure cooker squirrel recipes that recommend 20-25 minutes. Those longer times are for really old tough squirrels or larger fox squirrels that just take more time to cook.

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Squirrel in an instant pot before cooking. We cooked this one on high pressure for about 11 min.

Squirrel Pot Pies, Hand Pies & Sandwiches

Pot pies have a rich creamy sauce that’s perfect for lean squirrel meat. Make it a pot pie for a hearty supper, or hand pie for a meal on the go.

Similarly, sandwiches are incredibly versatile and are often made with lean cuts of meat anyway. Substitute boneless squirrel meat for turkey, chicken or tuna in any sandwich recipe.

Squirrel Offal and Lard

If you’re going to go through the trouble of cooking squirrel, you might as well use the whole animal. Fried squirrel heart is a tender delicious morsel, and if you get several squirrels, an appetizer of fried squirrel hearts on crackers with cheese is a real show stopper.

Likewise, the liver makes good eating, and you can substitute squirrel liver in place of chicken livers in pate recipes. Or simply make a few bites of squirrel liver and onions.

The real prize though, believe it or not, is squirrel lard. Squirrels need to pack away plenty of fat to get through a winter, and if you harvest them in the late fall they have a surprising amount of fat.

Rendered squirrel fat is very neutral, with no gamey taste. Perfect for cookies…

  • How to Render Squirrel Fat (for cookies!)
  • How to Make Fatwax (animal fat salve with squirrel fat)

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Hazelnut cookies with squirrel lard

Squirrel Cookbooks

Beyond what’s listed here, there are plenty of wild game cookbooks that have fabulous squirrel recipes. A few decades ago squirrel meat was much more mainstream and squirrel recipes in generalized cookbooks were common.

My 1975 edition of Joy of Cooking contains several squirrel recipes (along with plenty of possum recipes too).

Other Wild Game Recipes

Looking for more wild game recipes? Here are a few to get you started:

  • How to Clean and Gut a Groundhog
  • Buttermilk Fried Groundhog
  • How to Cook a Deer Heart
  • Pemmican Lollipops for Your Bushcraft Sweetheart (with Deer Heart & Deer Lard)

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Related

40+ Squirrel Recipes for Small Game Hunters (2024)

FAQs

What is the best time of day to hunt squirrels? ›

Knowing the best time to hunt squirrels is simple: it's either early or late in the day when leaves are on the trees. As it gets colder, squirrels tend to “sleep in” a bit before getting active and foraging. Be prepared to get to a food source (aka. a tree) about 15 minutes before the sun rises.

What is the best round for squirrel hunting? ›

While most upland hunters use so-called low brass loads for grouse and rabbits, squirrel hunters most often choose full potency shotshells. Especially in 20 gauge. I don't believe magnum loads provide tighter patterns, just larger patterns, turkey loads being the exception.

Is squirrel meat healthy to eat? ›

For example it is a good food source of Niacin, Vitamin B6, Phosphorus and Selenium, and a high source of Vitamin B12 and Iron. The table below gives you a little clearer idea of the nutrition facts of a single serving of squirrel meat. I also included a few recipes on how to cook squirrel.

Do you have to soak squirrel before cooking? ›

Once you've skinned your squirrels, it's best to soak them in a water and salt based brine for a couple hours to take the gaminess out of the meat (I prefer the gamey taste but some do not) and this will actually make the meat more tender.

What part of a squirrel is good to eat? ›

What Parts of the Squirrel are Usually Eaten? The front legs (shoulders) hind legs and saddle (which contain the loins) are the most popular cuts eaten from squirrels. If cooked properly they are just as tender as dark-meat chicken and can even be shredded off of the bone.

How do you squirrel hunt for beginners? ›

7 Hot Tips for Hunting Squirrels
  1. Find Food. Squirrels prefer white oak acorns, but they'll eat the nuts from a variety of other oak species as well. ...
  2. Go Slower. ...
  3. Stay Longer. ...
  4. Have the Right Tools. ...
  5. Hunt with a Friend. ...
  6. Go Early. ...
  7. Choose Your Day.
Dec 20, 2019

How do you attract a squirrel? ›

Put out food

Another way to attract more red squirrels to your garden is to put out food for them. Simply fill a small dish or feeding box with nuts and seeds, like hazelnuts, pine nuts, peanuts and sunflower seeds.

Can you hunt and eat squirrels year round? ›

In most states, hunters can legally chase squirrels for several months or more per year and can typically harvest between four and six squirrels, combined species, per day. They provide continuous action through the fall and much of the winter, often when nothing else is open.

Is .177 or .22 better for squirrel hunting? ›

The . 22 Caliber wins as a clean sweep for the best squirrel hunting caliber, even if the . 177 might be a little more accurate or quieter at times, the Gamo technology behind a . 22 caliber can be deadly, quiet, and extremely accurate!

What is the average distance for squirrel hunting? ›

I would guess that most squirrels are shot at 25 to 40 yards, though an accurate . 22 and good shooting skills will allow head shots out to 50 yards or so. And, by pure chance, a scoped .

Is a shotgun or 22 better for squirrel hunting? ›

Before you go on your next squirrel hunt consider how you will be hunting them. If long shots are required, a rimfire is your go-to gun. If it's later in the season and squirrels are on the ground or you're hunting behind a good dog, a shotgun is the right choice.

When should you not eat squirrel? ›

Squirrel can contain parasites and other non desirables in hot months, I've always heard not to eat fresh squirrel until after a frost. Now not every squirrel will, and plenty are eaten in the spring and early fall(our local seasons) very warm weather.

What did Native Americans use squirrels for? ›

Commonly found dashing in and out of burrows in grasslands throughout California and parts of Washington and Oregon, the California ground squirrel was a resource for the area's first peoples. It provided both food and fur for some Native American tribes.

Did Native Americans eat squirrels? ›

California Indians ate many different kinds of animals. Meat and fish provided them with the protein their bodies needed. Small animals were plentiful, and many groups ate rabbits, rats, squirrels, mice, and chipmunks.

What does squirrel taste like to eat? ›

The taste of squirrel is like a cross between rabbit and chicken, with a slightly nutty flavour. The raw meat is light in colour, and has a hint of sweetness when cooked. The hind legs provide the most meat.

How long to soak squirrel meat? ›

Poke holes in the squirrels to better absorb the marinade Add raw squirrels and ensure they are completely covered by brine solution. Refrigerate for 24-48 hours. Once squirrels are brined, remove them from brine and rinse. Pat dry with paper towels.

Do you have to boil squirrel before frying? ›

One solution to this is to parboil the squirrel before you fry it. I have read suggestions of parboiling for as long as two hours. The other option is the pressure cooker. It accomplishes the same task in about ten minutes.

Why do you age squirrel before cooking? ›

With aging the flavor of the meat changes - meat that is not aged is lacking flavor compared to aged meat. Meat that is cooked up immediately after the kill is far below the flavor of an aged cut of meat.

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